Reconnecting with nature and spirituality in psychiatry [PODCAST]

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Join Vanessa Velez, a psychiatrist, as we explore the fascinating connection between our inner selves, the natural world, and the demands of modern life. Delve into the importance of bringing back the concept of “psyche” or soul into psychiatry, and discover practical techniques for staying connected to the cosmos and our true nature amidst the chaos of daily routines. Explore mindfulness practices, rituals, and traditions that can help us rediscover our deep roots and interconnectedness with the Earth and the universe.

Vanessa Velez is a psychiatrist.

She discusses the KevinMD article, “Restoring our connection to the cosmos: a vital step for healing our minds, bodies, spirits, and planet.”

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