Benefits of lymphatic drainage massage:
– Reduces water retention
– Boosts immune system
– Helps with bloating
– Leaves the body looking defined
– Improves fatigue
– Relaxes the body
– Improves skin texture
Amani tells me that her lymphatic drainage massages are very popular with her celebrity clients, who often book in ahead of photoshoots and events to look and feel their best. Apart from leaving her clientele looking visibly sculpted and defined, lymphatic drainage massage comes with a tonne of health and wellbeing benefits too.
“Overall benefits of lymphatic drainage are countless as it makes you feel lighter, it reduces water retention and de-bloats, boosts immunity, improves health and relaxes you mentally, while improving skin texture and reducing fatigue,” says Amani. She also tells me that it helps enhance the results you see from the gym, as it helps to de-puff the entire body from head to toe. “It’s like a lazy workout,” she says.
What’s more, the results are easy to maintain at home too. With such a long list of benefits, I was keen to try it out for myself, so I made my way to Dimple Amani’s treatment room at Define London to try it.